from Instagram: Team: I just finished my first run in 6+ months. My lungs are on fire. Every bone I’ve ever broken, every muscle I’ve ever pulled, every joint I’ve ever sprained – they ache. Twice I had to stop beside the path because I thought I was going to throw up. I have blisters on both feet. I am drenched in sweat and rain.

But when I woke up this morning, I felt far worse, both outside and in. With each (agonizing) step, I got my feet back under me.
Maybe you know what I mean. Maybe there is something you’ve been meaning to do, something you know will make you feel better. It’s probably going to suck – but you’re also probably going to be happy you did it. This is your nudge, from my sweaty little corner over here.
#stillfasterthanthepersononthecouch #nowtimeforwine🍷

from Instagram: Hey guys I just got a new phone and the camera is really amazing in low light so I just thought I’d share this shot as an example, from last night on the dance floor. #ppgd2018 #whereintheworldisjustintrudeau #humblebrag