Well, I’m still running into a few consistency challenges with these kale burgers but who has time to wait for perfection? Just eat your greens.
Sukuma Wiki Burgers
makes 4 patties
I adapted this from a couple different recipes for spinach burgers, adding my own flavours and using sukuma wiki — Kenyan kale, literally meaning “stretch the week” since it is extremely inexpensive and therefore popular with those who need to stretch their grocery budgets. (Lots of people here hate it because they ate it so much as kids, but it’s way more nutritious than the staple “fill kids’ bellies” food in Rwanda: green bananas.)
Kale is a lot coarser than spinach, so I did significant tweaking from the recipes that used spinach… therefore I don’t know if this is backwards compatible with a spinach substitution. If anything, I used more liquid because I think kale’s stiffness requires more sticking power, so if you want to try this with spinach maybe err on the side of less wet ingredients. Also I think maybe the spinach in those recipes was supposed to be cooked, and my kale was raw. So… yeah. Have you decided yet that you don’t trust me, or this recipe, at all? LET’S JUST COOK AND SEE WHAT HAPPENS. With sesame oil and parmesan in a frying pan it is doubtful this will taste bad.
Combine in a bowl:
- 1 + 1/2 c roughly chopped kale (packed)
- generous 1/4 c grated parmesan (plus a slice to eat while you cook)
- 1/4 c chopped coriander
- 4 green onions, chopped
- 1 tsp garlic powder, or to taste
- 1/2 tsp ginger powder, or to taste
- chilli powder to taste
- ground black pepper to taste
Toss those ingredients to combine well, then add:
- two eggs
- 2 tsp tamari
- 1 tsp sesame oil
Mush it together with your hands! Once everything is goopy and fantastic, slowly add:
- 1/2 c breadcrumbs (approximately… just add until it seems like its the right consistency to be burger-ified.)
Set the mixture aside. Add to a skillet over medium heat:
- olive oil or other fat for frying — these suckers soak up oil, so add the amount you’re willing to ingest. The more, the crispier.
- a few drops of sesame oil
While the oil is heating, make your burgers.
This is where I ran into technical difficulties. It can be hard to make your little burgs stay in one piece. I roughly formed each burger as a ball in the palm of my hand, and then placed it on a chopping board and really pressed down to make it all flatten out and stick together — then transferred it to the frying pan with the spatula. Once it hits the heat of the pan, everything on the outer surface binds together, so it holds together pretty well… the hard part is just handling the raw burger.
Fry 3-4 minutes each side in a covered pan. Watch carefully — mine burned. (Both times I made them. Ok now you definitely don’t trust me.)
Enjoy with your leftover Spiced Lentil Rice from last night, and a side of smugness. You are eating kale burgers, you are so healthy. (Just exercise selective memory when it comes to how many “one more small one” slices of parmesan you ate while you were waiting for the burgers to cook. Ahem.)